One pleasant way to cut tension while trying to get pregnant is the fertility massage.

To apply fertility massage, you can hire a practitioner.

Or you can simply watch one of the many good YouTube videos (like one above!) on how to perform a fertility massage. In my opinion, women have a good feeling of their own abdomen and can relax well in the sauna, after a workout, or in the privacy of their own bathroom.

How can fertility massage help you get pregnant?

Massaging your ovaries, uterus, and the whole abdomen is best done in the days prior to ovulation.

If done right, it may help the digestion, elimination of toxins from the body, and ease the blood flow to the ovaries.

We are genetically programmed to be afraid of seeing blood or even thinking about it. This is sometimes a pity, as blood means life, food, and air for your every cell. Instead of imagining blood, you can take a deep breath and visualize waves of positive energy reaching your ovaries. Imagine your eggs waking up, and try to connect with them and send them love.

Tell them it is OK to be pregnant. Tell this also to the rest of your body.

Keep repeating this from cycle to cycle. Touch your own inner walls. Visualize the inside of your uterus as a sunny beach and welcome the embryo to find its place in the sand.

Meet your past and your present. Help your body find its way to health and this will often be the way to maximal fertility as well.


Supplements which are scientifically proven to increase egg quality:

Life Extension Super Ubiquinol CoQ10 with Enhanced Mitochondrial, 100 Mg, Softgels, 60-Count               NOW Foods Vitamin D-3, Structural Support 2000 I.U., 240 Softgels               Omega 3 Fish Oil By Naturo Sciences (120 Counts) - High Potency, Ultra Concentrated Fish Oil Supplement; Just 1 Pill Contains 1000mg of Omega 3 Fatty Acids (EPA +DHA); Burpless, Odorless Capsules with Enteric Coating Make For No Fishy Aftertaste or Reflux; Even The Top Sellers Can't Beat Our “Honest” Pricing Policy!

To know when you ovulate:

Wondfo One Step Ovulation (LH) Test Strips, 50-Count               Clearblue Digital Ovulation Test, 20 Count


2017-10-13T12:01:46+00:00 June 19th, 2014|Tags: , , |

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One Comment

  1. Cynthia Close December 14, 2014 at 3:12 am

    This sounds like an excellent idea. I’m always up for a good massage and this would be especially relaxing if you were experiencing all the aches and pains and stresses of pregnancy. Thanks for giving me a good excuse to indulge in a little pampering.

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