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  • Moms over 35
    • Moms over 35
    • Late childbearing today
    • Hints from the Stone Age?
  • Lifestyle
    • Lifestyle
    • Age and getting pregnant
    • Weight and getting pregnant
    • How to improve egg quality at 40+
    • Male infertility
  • Nutrition
    • Nutrition
    • Grains and fertility
    • Mediterranean diet
    • Paleo: An interesting alternative?
    • Alcohol and making babies – too many false alarms?
  • Egg Reserve
    • Egg Reserve
    • What are antral follicles and what antral follicle count will tell you
    • Is egg freezing good for you?
    • Emotional aspects: Infertility hurts
  • Supplements
    • Supplements
    • Folic acid and fertility
    • Vitamin D and egg health
    • DHEA and egg health
    • CoQ10 and egg health
    • Omega-3,-6 and egg health
  • Products that work
  • About me
    • About me – CV
      • About me – personal
    • Disclaimer
    • Privacy Policy
  • Blog
  • Coaching – Skype
    • Fertility Consultations via Skype
    • My clients about me

Daily Archives: February 15, 2018

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best workout after giving birth

The best exercises for women who are trying to conceive: Interview with Sia Cooper from Diary of a Fit Mommy

Fertility WOMANBy Darja WagnerFebruary 15, 2018

The best exercises for women who are trying to conceive: Sia Cooper from Diary of a Fit Mommy   I was glad when Sia Cooper, founder and owner of Diary of a Fit Mommy connected with me and showed interest in my blog. I knew immediately that I wanted to talk to her more, because…