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Improve fertility naturally
Fertility coaching – Improve egg quality naturally
  • Moms over 35
    • Moms over 35
    • Late childbearing today
    • Hints from the Stone Age?
  • Lifestyle
    • Lifestyle
    • Age and getting pregnant
    • Weight and getting pregnant
    • How to improve egg quality at 40+
    • Male infertility
  • Nutrition
    • Nutrition
    • Grains and fertility
    • Mediterranean diet
    • Paleo: An interesting alternative?
    • Alcohol and making babies – too many false alarms?
  • Egg Reserve
    • Egg Reserve
    • What are antral follicles and what antral follicle count will tell you
    • Is egg freezing good for you?
    • Emotional aspects: Infertility hurts
  • Supplements
    • Supplements
    • Folic acid and fertility
    • Vitamin D and egg health
    • DHEA and egg health
    • CoQ10 and egg health
    • Omega-3,-6 and egg health
  • Products that work
  • About me
    • About me – CV
      • About me – personal
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  • Blog
  • Coaching – Skype
    • Fertility Consultations via Skype
    • My clients about me
  • Moms over 35
    • Moms over 35
    • Late childbearing today
    • Hints from the Stone Age?
  • Lifestyle
    • Lifestyle
    • Age and getting pregnant
    • Weight and getting pregnant
    • How to improve egg quality at 40+
    • Male infertility
  • Nutrition
    • Nutrition
    • Grains and fertility
    • Mediterranean diet
    • Paleo: An interesting alternative?
    • Alcohol and making babies – too many false alarms?
  • Egg Reserve
    • Egg Reserve
    • What are antral follicles and what antral follicle count will tell you
    • Is egg freezing good for you?
    • Emotional aspects: Infertility hurts
  • Supplements
    • Supplements
    • Folic acid and fertility
    • Vitamin D and egg health
    • DHEA and egg health
    • CoQ10 and egg health
    • Omega-3,-6 and egg health
  • Products that work
  • About me
    • About me – CV
      • About me – personal
    • Disclaimer
    • Privacy Policy
  • Blog
  • Coaching – Skype
    • Fertility Consultations via Skype
    • My clients about me

Category Archives: Lifestyle

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when to visit a doctor trying to conceive

5 reasons to NOT wait for one year before visiting a fertility doctor

Fertility WOMAN, LifestyleBy Darja WagnerJuly 1, 2015

5 reasons to NOT wait for one year before visiting a fertility doctor Looking back from this perspective, not waiting to see a doctor was one of the best things that happened to me when I was first trying to get pregnant seven years ago. I had such an urge to talk to someone who would understand…

how long with own eggs

As long as there is ovulation, there is a hope!

Fertility WOMAN, LifestyleBy Darja WagnerJune 23, 2015

As long as there is ovulation, there is a hope! Poor egg quality is the most common cause of age-related infertility. Makes sense, right? Your eggs were all there as you were yourself still a fetus in your mom’s belly at 4 months! I think it’s a HUGE wonder that anything as sensitive as an egg…

eggs and the city

Eggs And the City is so not Sex And the City!

Fertility WOMAN, LifestyleBy Darja WagnerJune 17, 2015

  Eggs And the City is so not Sex And the City! Just this morning I’ve received two similar emails. Each was written by a 37-year old woman, hard working, in a relationship, struggling to get pregnant due to issues with egg quality. The only difference was, the first lady has no eggs left and will have…

how old is too old

Delaying childbearing: how old is too old?

Fertility WOMAN, LifestyleBy Darja WagnerJune 11, 2015

Delaying childbearing: how old is too old? The last time I’ve Skyped with my best friend, I asked her whether she would consider freezing some of her eggs before her 36th birthday comes at the end of the month? Only 10-15 eggs, just to relief stress due to the recent breakup and make sure that she can still…

ivf to tell or not to tell

Why women will NEVER talk about not being able to get pregnant with ease

Fertility WOMAN, LifestyleBy Darja WagnerMay 31, 2015

Why women will NEVER talk about not being able to get pregnant with ease About sixteen percent of couples between 20-43 struggle with infertility. If you are older then 35, your chances rise to about 1:3 that you will experience delays in getting pregnant. Over twenty percent of pregnancies of women over 35 end in miscarriage due to…

coQ10 egg health quality

CoQ10: ubiquinone or ubiquinol to improve egg quality?

Fertility WOMAN, LifestyleBy Darja WagnerApril 24, 2015

CoQ10: ubiquinone or ubiquinol to improve egg quality? How does CoQ10 help egg quality? Should I use ubiquinone or ubiqunol? These are probably the most common questions I get in the emails from my readers. But let’s start from the beginning: Most women ignore the ticking of their biological clocks. To them I say, don’t do it,…

do fertility apps work

Do fertility apps work? Not really and here is why

Fertility WOMAN, LifestyleBy Darja WagnerApril 20, 2015

Do fertility apps work? Not really and here is why Someone I know in Berlin is developing a new fertility-app. She runs a dynamic young start-up and is a welcome guest at all kinds of digital health meetups. Because healthcare is going digital and digital healthcare is going mainstream. So the last time we met, Ms.Start-up…

fertility check up, no more eggs

What I wish I knew about my eggs and my fertility when I was younger

Fertility WOMAN, LifestyleBy Darja WagnerApril 3, 2015

What I wish I knew about my eggs and my fertility when I was younger I was 35, when I first tried to get pregnant. I felt awesome at the time, my career was blossoming, my partner was the right one. For the first time in my life, nothing serious stood in the way of me finally…

SSRI, antidepressants, trying to conceive

Should women take antidepressants while trying to conceive?

Fertility WOMAN, LifestyleBy Darja WagnerFebruary 19, 2015

Should women take antidepressants while trying to conceive? When women hear that I am a cell biologist and have worked in the field of psychiatry for several years, this sort of question often comes up: Are antidepressants safe for women who are trying to conceive? Should I take SSRI (selective serotonin reuptake inhibitors) while I’m trying…

fertility declining

Fertility rates falling in over a half of the countries in the world

Fertility WOMAN, LifestyleBy Darja WagnerFebruary 16, 2015

Fertility rates falling in over a half of the countries in the world According to a number of reports by organizations such as the United Nations and Worldbank, declining fertility is a growing trend for humanity throughout the world. Declining fertility refers to the trend of producing fewer children than are needed to sustain the overall…

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