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Improve fertility naturally
Fertility coaching – Improve egg quality naturally
  • Moms over 35
    • Moms over 35
    • Late childbearing today
    • Hints from the Stone Age?
  • Lifestyle
    • Lifestyle
    • Age and getting pregnant
    • Weight and getting pregnant
    • How to improve egg quality at 40+
    • Male infertility
  • Nutrition
    • Nutrition
    • Grains and fertility
    • Mediterranean diet
    • Paleo: An interesting alternative?
    • Alcohol and making babies – too many false alarms?
  • Egg Reserve
    • Egg Reserve
    • What are antral follicles and what antral follicle count will tell you
    • Is egg freezing good for you?
    • Emotional aspects: Infertility hurts
  • Supplements
    • Supplements
    • Folic acid and fertility
    • Vitamin D and egg health
    • DHEA and egg health
    • CoQ10 and egg health
    • Omega-3,-6 and egg health
  • Products that work
  • About me
    • About me – CV
      • About me – personal
    • Disclaimer
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  • Blog
  • Coaching – Skype
    • Fertility Consultations via Skype
    • My clients about me
  • Moms over 35
    • Moms over 35
    • Late childbearing today
    • Hints from the Stone Age?
  • Lifestyle
    • Lifestyle
    • Age and getting pregnant
    • Weight and getting pregnant
    • How to improve egg quality at 40+
    • Male infertility
  • Nutrition
    • Nutrition
    • Grains and fertility
    • Mediterranean diet
    • Paleo: An interesting alternative?
    • Alcohol and making babies – too many false alarms?
  • Egg Reserve
    • Egg Reserve
    • What are antral follicles and what antral follicle count will tell you
    • Is egg freezing good for you?
    • Emotional aspects: Infertility hurts
  • Supplements
    • Supplements
    • Folic acid and fertility
    • Vitamin D and egg health
    • DHEA and egg health
    • CoQ10 and egg health
    • Omega-3,-6 and egg health
  • Products that work
  • About me
    • About me – CV
      • About me – personal
    • Disclaimer
    • Privacy Policy
  • Blog
  • Coaching – Skype
    • Fertility Consultations via Skype
    • My clients about me

Category Archives: Fertility WOMAN

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paleo get pregnant

Could some aspects of the Paleo-diet help increase fertility?

Fertility WOMAN, NutritionBy Darja WagnerOctober 26, 2015

Could some aspects of the Paleo-diet help increase fertility? One option that is becoming increasingly popular and discussed in terms of increasing natural fertility as well as maximizing health in general, is so-called Paleolithic or Paleo nutrition. This oldest way of eating has only been “discovered” in recent years, its direct effects on pregnancy rates of…

fertility counceling advice, infertility counseling training

Fertility coaching by e-mail or Skype

Fertility WOMANBy Darja WagnerOctober 20, 2015

Fertility coaching by e-mail or Skype   On days in which my inbox becomes overloaded with messages that are just too many to cope with, I may trash them all except for the emails coming from women who need help. I can’t recall ever ignoring an email from a woman in need or intentionally not…

what to teach my daughter, Menstrual cycle, first period, girls period, all about periods for teens

What I would tell my daughter when she gets her first period

Fertility WOMAN, LifestyleBy Darja WagnerOctober 5, 2015

What I would tell my daughter when she gets her first period Young women are often poorly informed about the impact of age on fertility and there is hardly anything new about that. But, if you now think I am talking only about being aware that one-third of women over 35 are not able to…

why use dhea supplements, boost fertility

Supplementing with DHEA boils down to one thing and that is…

Fertility WOMAN, VitaminsBy Darja WagnerSeptember 16, 2015

Supplementing with DHEA boils down to one thing and that is… Progress in fertility treatments for older women is continuous. For example, it only recently became known that low ovarian reserve is associated with low testosterone levels and that testosterone levels, which peak in women 20–25 years, are essential for producing good eggs. For that…

can massage help get pregnant

Massage: Does it help women to get pregnant faster?

Fertility WOMAN, LifestyleBy Darja WagnerSeptember 7, 2015

Massage: Does it help women to get pregnant faster? In terms of increasing fertility in women who are trying to get pregnant, three types of massage are usually discussed: Western massage is the classic kind of massage, which focuses on kneading the muscles. Thai massage generally applies focused pressure on the body. There are many subforms,…

stress and getting pregnant

Should you use acupuncture when trying to get pregnant?

Fertility WOMAN, LifestyleBy Darja WagnerAugust 31, 2015

Should you use acupuncture when trying to get pregnant?  Acupuncture comes from Oriental medicine, which is all about achieving and maintaining balance. When we are in balance or in flow, as Westerners prefer to say, our organs work well and are synchronized with each other, our sleep is restful, we are resilient, recover easily from…

mother at 35 plus, pregnant at 40, pregnancy after 40

Mothers at 35 plus: What medicine and society still need to learn about them

Fertility WOMAN, LifestyleBy Darja WagnerAugust 20, 2015

Mothers at 35 plus: What medicine and society still need to learn about them   My grandmother delivered my dad after she turned 40. My dad was her tenth and last child (seven of ten survived to adulthood). Since my grandma’s oldest daughter was already married, everyone in the small village in the Balkan mountains…

which factors determine egg quality

What factors affect fertility and eggs as women get older?

Egg Quality, Fertility WOMANBy Darja WagnerAugust 13, 2015

What factors affect fertility and eggs as women get older? Women put off becoming mothers because they’re focused on their careers, working toward advanced degrees, or travelling the world. Or at least that’s what the mass media say. I don’t think so. Most women over 35 actually hide behind these issues as long as they…

when is not too late to get pregnant

How late is NOT too late to start having children?

Fertility WOMAN, LifestyleBy Darja WagnerJuly 21, 2015

How late is NOT too late to start having children? I just came back from a vacation, where I met a 40-year-old woman who just became a first-time mother. She conceived naturally, on her second date. Both she and her beautiful baby daughter look fabulous and give the impression that becoming a mother at 40…

poor egg quality and dhea

Poor egg quality: Why to NOT be reluctant to use DHEA

Fertility WOMAN, VitaminsBy Darja WagnerJuly 14, 2015

Poor egg quality: Why to NOT be reluctant to use DHEA Getting emails like this makes me smile every time: Just wanted to thank you again for writing your book and to let you know that my egg quality has definitely improved following your advice in the book. I had my second IVF, and all eggs…

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