Is egg freezing good for you? Freezing eggs: The best backup plan available? Many compare egg freezing with the invention of the contraceptive pill invented 50 years ago – both represent revolutions in terms of giving women more freedom in their reproductive decisions. Only that the pill has created a detachment of sexual intercourse…
DetailsMediterranean diet helps improve fertility Mediterranean diet can increase a woman’s chances to get pregnant. This nutrition style has a solid scientific basis and a proven record of benefits (there are more references below). One study, published in Fertility and Sterility in 2010, found that the Mediterranean dietary pattern, when applied in six months before the conception, significantly increased the…
DetailsOvarian Reserve Testing All you will ever need to know about ovarian reserve The most eggs you ever had was when you were a 20-week old baby fetus sitting in your mom’s belly. Hard to imagine, right? There were 6–7 million of them. Understandably, your mom’s nutrition and lifestyle had an impact on your eggs…
DetailsLifestyle and getting pregnant Once, I was in the car, travelling with friends through the lovely landscapes of southern France. Most of them were highly educated women, singles over 30, ambitiously pursuing their careers and moving from one country to another with each new job…and all with a vague idea of changing their lifestyle some day – settling…
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