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  • Moms over 35
    • Moms over 35
    • Late childbearing today
    • Hints from the Stone Age?
  • Lifestyle
    • Lifestyle
    • Age and getting pregnant
    • Weight and getting pregnant
    • How to improve egg quality at 40+
    • Male infertility
  • Nutrition
    • Nutrition
    • Grains and fertility
    • Mediterranean diet
    • Paleo: An interesting alternative?
    • Alcohol and making babies – too many false alarms?
  • Egg Reserve
    • Egg Reserve
    • What are antral follicles and what antral follicle count will tell you
    • Is egg freezing good for you?
    • Emotional aspects: Infertility hurts
  • Supplements
    • Supplements
    • Folic acid and fertility
    • Vitamin D and egg health
    • DHEA and egg health
    • CoQ10 and egg health
    • Omega-3,-6 and egg health
  • Products that work
  • About me
    • About me – CV
      • About me – personal
    • Disclaimer
    • Privacy Policy
  • Blog
  • Coaching – Skype
    • Fertility Consultations via Skype
    • My clients about me

Daily Archives: January 11, 2016

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Five simple lifestyle interventions which will protect your fertility and egg health

Fertility WOMAN, LifestyleBy Darja WagnerJanuary 11, 2016

Five simple lifestyle interventions which will protect your fertility and egg health If I had to pick only five lifestyle interventions in terms of being simple to implement and bringing immediate and measurable benefits to women over 35 who are trying to get pregnant, these would be: 1. Stop smoking. Smokers are 30 percent less…