A number of pain-killers can stop ovulation and lower fertility? Of course, I was occasionally taking anti-pain medications during the time I was trying to conceive. I mean, who doesn’t? Though I am generally trying to avoid any medications as much as possible, I sometimes do get headaches (or toothaches!) that can’t be relieved without…
Why antral follicle count is a number you need to know Antral follicle count is a reliable readout of how active your ovaries are. Together with AMH and FSH, antral follicle counts adds a precious information to what exactly the time is on your personal biological clock and how many eggs you have left. You can then build…
Diagnosed with low ovarian reserve? A little story about how this blog started. Getting pregnant always looked like something that happens easily, so I’ve spent decades believing that (and doing everything possible to make it not happen). When I only think of all the sex I did not enjoy because I was subconsciously busy calculating…
Mothers at 35 plus: What medicine and society still need to learn about them My grandmother delivered my dad after she turned 40. My dad was her tenth and last child (seven of ten survived to adulthood). Since my grandma’s oldest daughter was already married, everyone in the small village in the Balkan mountains…
Dear ladies, thank you very much for your letters, questions and support. Each one of your voices and your comments over the past years has helped me to build a better website. For that I feel very grateful. But most of all, thank you for letting me have a glimpse of many of your fertility journeys and…
The damaging effects of sunshine on fertility? I’ve seen the title last week and instincivelly did not like it at all. After having spent over a decade in vitamin D research, I became convinced that the root of many health problems derive from the fact that people are getting too little sunshine and not too much! Decreased vitamin D…
How to increase fertility with vitamin D Vitamin D deficiency is one of the leading dietary deficiencies worldwide. It is especially prevalent among women and children. Vitamin D deficiency affects every 1 out of 3 women in the reproductive years of 19 to 45. Depending on your skin color, amount of time you spend outdoors…
