Which CoQ10 is best for fertility: Ubiquinol or Ubiquinone? Some weeks ago I received one of the best comments on my blog so far (thank you Iva S.). This is what Iva asked me: Dear Darja, first of all, I liked very much your book about improving egg quality in women over 35, it’s informative and…
Five over-35-fertility-news items I thought you may like to hear about Sometimes I love to tell long stories and take a lot of time to research one single topic. Some other times I come across smaller news items related to getting pregnant after 35 which are not big or interesting enough to develop into articles,…
Alcohol and making babies too many false alarms? Alcohol exposure in pregnancy carries risks, sure. It has been known for decades that alcohol use while trying to conceive and later in pregnancy can lead to a variety of effects on physical, mental and behavioral development of babies. However, how much alcohol at what time…
Fertility bloodwork: 7 hormones which are most important for fertility This happens to me often: a woman writes to me and tells me all about her fertility journey and asks a ton of questions. Then I say: all right, but could you please send me your recent bloodwork? Then the woman sends me a ton…
How to know if your guy wants to commit and have a baby with you When I coach women over 35 there is the side-effect that I get to hear a lot about their relationships. Eventually I noticed that some patterns repeat quite often. In this post I would like to address the mistakes which women…
Is it possible to increase low AMH level? AMH (Anti-Müllerian Hormone) is a hormone secreted in the granulosa cells (satellite cells which surround eggs) and its robustness and stability throughout the cycle makes it the most important parameter in terms of predicting ovarian reserve. A simple blood test taken on any day of the cycle…
Diagnosed with low ovarian reserve? A little story about how this blog started. Getting pregnant always looked like something that happens easily, so I’ve spent decades believing that (and doing everything possible to make it not happen). When I only think of all the sex I did not enjoy because I was subconsciously busy calculating…
Extra-weight does decrease your chances of getting pregnant I will start this post by telling a little secret. In my counseling sessions, I sometimes insist on having video chats on Skype, for the reason that I like to see the women I’m talking to. Why do I need to see them? Because even when they’re…
Is PGS worth it? Probably not, and here is why There are people in this world such as fertility specialists on CHR (Center for Human Reproduction in New York) who are true magicians in making women pregnant and who really understand the issues surrounding low ovarian reserve or bad egg quality in women over forty.…
Do you know your AMH and FSH levels? My best friend is thirty-nine and is still postponing having a baby. We have discussed all kinds of fertility topics for years – from egg freezing, to low ovarian reserve, tracking ovulation etc., and still she would not even go to a doctor to find out about…