What I wish I had understood about fertility when I was first diagnosed with Hashimoto’s Thyroiditis

What I wish I had understood about fertility when I was first diagnosed with Hashimoto’s Thyroiditis   This post was originally written by Alanna Lawley and published at her wonderful blog Foodadit, where members of a vibrant community in Berlin share they health experiences. Alanna and I are currently working on an in-depth article about…

Gluten sensitivity and infertility

Gluten sensitivity and infertility   Stomachs of some genetically susceptible people just can’t stand gluten. After such individuals eat gluten (a protein hard to avoid as it’s contained in wheat, barley and rye), they develop all kinds of gastrointestinal problems, but also other manifestations, such as joint pain, fatigue, depression, and infertility. As the matter of…

best workout after giving birth

Nutrition and adrenal health: Here’s what Nicole from Healthy Mom Handbook says about it

Nutrition and adrenal health: Here’s what Nicole from Healthy Mom Handbook says about it   Most all expectant women want a healthy baby, unfortunately there isn’t enough information out there on how important mom’s adrenal health is prior to and during pregnancy. Lowered adrenal function and adrenal fatigue are ubiquitous today among men and women,…